Sunshine Fruits

Sunshine Fruits  Right at the time of year when we have shorter days and longer nights, there is a bit of sunshine that comes into our grocery bags. Citrus is in season and there are many lovely choices available at good prices. All of them are chock full of Vitamin C...

New World Foods

Our country is unique in having a holiday which is an observation of gratitude for the good things in our lives. Many Americans will be sitting down to a Thanksgiving feast that includes turkey and cranberries on their family tables. These New World foods are both...

Butternut Squash

As the days begin to cool, we see the shift from summer squashes to winter squashes in the fields and on the grocery shelves. Some recent Medically Tailored Grocery bags were heavy with beautiful butternut squash from our partners at Lakeside Organic Gardens. These...

Nourishing Partnerships

Nourishing Partnerships  Sept 26, 2024  Kelly Sandlin MS, RDN  Hi, I’m Kelly and I am the registered dietitian nutritionist here at Teen Kitchen Project.  We are grateful for the splendid fresh fruits and vegetables that are grown in Santa Cruz County, and it is...

Berries: The Taste of Summer

Kelly Sandlin MS, RDN – Teen Kitchen Project Nutrition Services Manager  Hi, I’m Kelly and I am the registered dietitian nutritionist at Teen Kitchen Project.  Here at TKP, we take our fresh fruits and vegetables seriously – but not too seriously! Summer is a time for...